Snoring can be prevented by a few ways such as losing weight, changing pillows, staying hydrated, changing sleeping positions, and more.
While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...
Read on to know how practicing yoga daily can help lower blood cholesterol levels, high blood pressure and prevent heart ...
The Gateway to the Divine Haridwar, located in the Himalayan foothills, is a popular pilgrimage destination in India. It is ...
From sleep trackers to smart mattresses, improve the quality of your sleep with our tried-and-tested picks. Shop now.
Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...
Virtual reality meditation effectively reduces depression and anxiety symptoms while improving emotional regulation in ...