Clint Eastwood expert Shawn Levy reveals that the 95-year-old actor's health regimen includes Transcendental Meditation, ...

Starting something new often feels overwhelming, especially when it promises deep inner peace, but all you can think about is ...

Ms. Schafler, a former in-house therapist at Google, lays out five types of perfectionists: classic, Parisian, procrastinator ...

Employers are looking for ways to manage costs, cover popular weight loss drugs and offer well-being and mental health options.

If you’re working on supporting your brain health, you may want to keep these out of your supplement rotation.

Scientists and global health organizations are predicting a mental health pandemic. Every year, nearly 800,000 people commit suicide. The US Surgeon General has said that one in two Americans is ...

Fragrance has entered the wellness and aromatherapy space. Discover the new scents designed to lower stress levels and ...

Eleven years on from her breast cancer diagnosis, long-running Loose Women favourite Carol McGiffin says she still lives with ...

Today is International Self-care day and we are talking about what self-care means to you and we've got some fun ideas on how ...

Award rates are dynamic, but here's a look at 16 of the best Mr & Mrs Smith properties to book with Hyatt points.

A common misconception is that fitness apps are designed exclusively for athletes or those with advanced fitness levels. In reality, many apps cater to beginners and provide customizable plans that ...