What is healthy Intimate Life? The answer may be different for every person, but there are some key elements that everyone ...

Male sex toys aren't restricted to fleshlights. Our sex writer rounds up the 17 best vibrators for men, from butt plugs to ...

Henry Butler is a prostate cancer survivor going on five years. He opens up about what recovery was like and how this journey ...

NAME a health concern and there’s probably a supplement for it – including erectile dysfunction. If you don’t fancy going straight for the little blue pill, tablets that claim to ...

While there's not a wealth of science on the subject yet — yes, this is a public call for more attention and investment, please — many experts believe masturbation can improve your well-being in ...

When it comes to sexual health and function, specifically, if the pelvic floor muscles are too tight or too weak, they aren’t ...

Kegel exercises don’t merely restore ... Note: While this article focuses on women’s health, men also experience significant benefits from pelvic floor exercises, particularly regarding ...

Being a good planner, practicing patience and approaching situations without urgency are all qualities that make men less likely ... known as kegel exercises, has been shown to help extend the ...

Men, for example, tend to have a higher metabolic ... focus more on higher-intensity exercises like running than, say, yoga,” Asche said, the latter being a lower-impact exercise that helps ...

While traditional Kegel exercises ... engagement with pelvic floor exercises, though typically at a reduced frequency compared to initial training phases. The benefits of pelvic floor training ...

When it came to deciding which pelvic floor exercises ... that using these kegel balls to strengthen my pelvic floor has improved my sexual health, with some bangin' benefits for my sex life.

Pelvic floor exercises are not only for women ... training options—the F2S™ stamina trainer and the guided Kegel's for men exercising routines. Perks of using LELO F2S™ and app Stamina ...