Though running isn't for everyone—people with certain medical conditions may need to pursue non-weight-bearing exercises such as swimming—it's a sport that benefits its participants as much ...

Corn served on its own has several health benefits, and, likewise, corn-based foods can be part of a nutritious diet. For instance, Wicker Velez says, “Corn tortillas are a staple of Mexican food, and ...

It might seem impossible to do these exercises while struggling to breathe but there are benefits of practicing these breathing exercises and a reason your doctor insists on them. Let’s look at the ...

It’s important to note that breathing exercises are a complementary therapy ... Research shows deep breathing can offer benefits for several health conditions. Here are some examples.

It’s been studied to death for its ability to boost strength, enhance exercise performance, and promote muscle growth—and the science supporting these benefits is solid. Basically, creatine ...

From the comfy sneakers you live in over the weekend to sporty-specific styles like boat shoes to some sophisticated slides and classic loafer that feel as good as they look, the world of men's ...

What is healthy Intimate Life? The answer may be different for every person, but there are some key elements that everyone ...

Male sex toys aren't restricted to fleshlights. Our sex writer rounds up the 17 best vibrators for men, from butt plugs to ...

When it comes to diets, people often gravitate toward those that feature a strict set of rules about what you can eat, how much, and at what time. A whole-foods diet is not like that. That’s ...

Henry Butler is a prostate cancer survivor going on five years. He opens up about what recovery was like and how this journey changed him as a person.