The benefits ... of added sugar. The effects of eliminating sugar for a month would likely depend on an individual basis. One possible effect could be lower energy levels if you cut out all ...

While cutting out all added ... So, taking added sugar out of your diet or keeping intake to a minimum can lower your risk of being diagnosed with one of these conditions. "Sugar is a primary ...

In this article, we’ll give you five tips for cutting out sugar, plus we’ll take a look at the benefits and downsides ... the cause of this inflammation. One of the main problems caused ...

Scientific research demonstrates that cutting back on added sugars provides numerous physiological benefits ... between sugar consumption and dental caries (cavities) shows one of the strongest ...