Welcome back to the Money blog. Inflation has risen by more than expected. In this week's Savings Guide, expert Anna Bowes ...

Can we live without sugar? It seems like sugar is in everything we eat these days. It's no secret that sugar is addicting and many of us can't live without sugar in our lives. Sugar has even become a ...

NEWS medical expert Dr. Payal Kohli says cutting out refined sugar intake could help people not become diabetic along with other health benefits.

Eat your greens for lower blood sugar, Collingwood suggests. The first food group she recommends is leafy greens. "Spinach, ...

As a result, people who don’t have diabetes are increasingly promoting them on social media sites like Reddit to help with weight loss or to monitor the benefits ... sugar spikes and cut them ...

The health benefits of cutting out alcohol ... savings during a dry month, there are other expenses associated with drinking that are worth considering as well. If you go out, "there are all ...

Sara Davies says cutting out sugar from her diet has contributed to her impressive weight loss. Once a size 16-18, the 40-year-old was told by doctors that she needed to lose weight or face type 2 ...

Sara Davies says eliminating sugar from her diet has helped with her impressive weight loss. The 40-year-old realised she needed to shed the pounds after doctors told her she had gestational ...

According to research, apple cider vinegar does have health benefits. It can also ... Over three months, participants taking one to two tablespoons of ACV per day saw up to 3.7 pounds in weight ...

She's one of millions ... too much to cut off their benefits. Rufino primarily lives on her $1,103 monthly Social Security payment and earns a few hundred dollars a month as a stipend working ...

Monthly dividends have several benefits. Most monthly dividend payers tend to be REITs. Realty Income and EPR Properties both offer dividend yields above 5%. One of the best parts about investing ...

and have been linked to several health benefits." They're also rich in antioxidants and fibre and could help maintain healthy blood sugar levels. Healthline adds: "Brussels sprouts may help keep ...