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But there are actually proven benefits of being single, explains Megan Sherer, holistic therapist and author of Choose Your Self: How to Embrace Being Single, Heal Core Wounds, and Build a Life ...

Our society glorifies a lifestyle that involves being out of the house and constantly on the go. But, there are serious benefits to being a homebody that nobody seems to consider except for ...

For some people, the shift toward aloneness represents a desire for ‘positive solitude,’ a state that is associated with well-being ... However, solitude’s benefits don’t automatically ...

On the contrary, Thomas says research shows being alone has at least three major benefits. Taking time for oneself can be rejuvenating. A study published in the Personality and Social Psychology ...

However, even if it is slow-paced, there are several health benefits of playing golf. There’s a lot of research being done on the positive effects of regularly playing sports, and some of this ...

Guest columnist Elizabeth Harwood is senior vice president and chief human resources officer for the YMCA of Greater Cleveland. As another school year comes to a close, many high school graduates ...

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