Yesterday you felt energized today you feel calm and contemplative You may never have thought to link it to a bracelet ring necklace or pair of earrings but it could very well be the effect of your ...

Not all bugs are bad. In fact, some can benefit your garden. So don't be so quick to try to get rid of every insect you see ...

Every gardener wants a healthy, productive garden whether they’re growing vegetables, berries or flowers. While some problems ...

Scientists reconstructed 500 million years of evolutionary history to reveal which came first: colorful signals or the color ...

Eighteen months ago, in January 2024, I made the decision to completely eliminate ultra-processed foods from my diet. This ...

Eighteen months ago, in January 2024, I made a resolution to completely eliminate ultra-processed foods from my diet.This ...

Rich in polyphenols and antioxidants, coffee consumption has been linked with a lower risk of type 2 diabetes, Parkinson’s, ...

Some of the most prevalent ultra-processed foods (or UPFs) include:. Packaged bread. Breakfast cereals and granola. Flavoured ...

Being surrounded by the glorious sight and scent of garden roses is an incredible thing in summer. To give your roses a ...

Bright, colorful petunias bloom all summer, whether planted in a flower bed, container, window box, or hanging basket. These ...

It is essential to eat healthy at the start of the day. Just imagine a vehicle not having enough fuel, but its owner keeps ...

If you do choose to use coffee grounds in your garden, use them sparingly to avoid harming plants or damaging the soil. To ...