Walking builds muscles and delays muscle deterioration from aging. This article lists the specific muscle groups engaged ...

We were in White Sands National Park. The sun appeared gold on a distant spire. It could have been a golden temple in ...

Again, no pair of running shoes will magically remove your shin splints, but wearing ones with a moderate-to-high amount of ...

Harrigan officiated 393 first grade matches, 21 State Origins, 25 Tests and 10 grand finals. From his Origin send-off of ...

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I had a letter in the Great Bend Tribune on “Self-made Grain Men.” It profiled (among others) Albert Brunswig, Sr. (1852-1938). Just to recap: He came to Marshall County, Kan., from France. He was a ...

Virginia City, Nevada isn’t just preserved—it’s alive, breathing stories through weathered wooden storefronts and whispering secrets down streets that have witnessed everything from silver-fueled ...

Are you grinding away in the gym but still not seeing those abs pop in time for summer? You’re not alone—and you’re not out ...

In banning most travel to the United States by citizens of 12 countries, President Donald Trump is fine-tuning a playbook ...

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