As the saying goes, "Abs are made in the kitchen, not the gym"—and Churchill emphasizes that what you eat and drink is key. "You'll want to drink plenty of water," he says. "Make sure you're ...

Apply it to the sweat stain and let it sit for 15 minutes. Baking soda's gentle abrasiveness and odor-absorbing properties make it effective against persistent sweat marks. 5.

Marks & Spencer shoppers have been snapping up a "fabulous" new piece of outdoor furniture that's a must-have for enjoying the summer weather in style and comfort. The Stroud 2 Seater Garden Bench ...