The University of Michigan is creating more opportunities for students with disabilities through its adaptive sports program, which now includes the nation's first collegiate para powerlifting team.

She's gone from barely being able to walk for 30 seconds, to squatting, bench pressing and deadlifting regularly ...

LaShae Rolle, 27, is a competitive powerlifer who could squat 441 pounds, bench 292 pounds and deadlift 497 pounds. She is ...

You might be limiting your growth potential if you're not approaching your workouts the right way. Here's how to get swole.

Raimond Braithwaite says he has not shied away from the Iowa Hawkeyes football training program designed by former boss Chris Doyle.

As people age, embracing change is key to staying active. Favored activities may need to be shelved, but new passions may ...

The road to massive bis and tris is less about #armday and more about total-body stimulus and pushing to your limits.

The Center for Education Reform (CER), the nation’s leading advocate for school choice, innovation, and excellence in education, has announced the addition of three accomplished leaders to its senior ...

Granato was all smiles Monday, talking to friends from the hockey world and taking in some of the World Junior Summer ...

He later posted a video of his bench press routine on his Instagram Stories. The Game is also a father. He has four children: Harlem, 22, King, 18, Cali, 14, and his youngest, Blaze, just 10 ...

Rep. Eric Swalwell (D-Calif.) challenged Fox News’s Greg Gutfeld to a bench press contest on Wednesday after Gutfeld mocked ...