The University of Michigan is creating more opportunities for students with disabilities through its adaptive sports program, which now includes the nation's first collegiate para powerlifting team.

As people age, embracing change is key to staying active. Favored activities may need to be shelved, but new passions may ...

The Center for Education Reform (CER), the nation’s leading advocate for school choice, innovation, and excellence in education, has announced the addition of three accomplished leaders to its senior ...

Muscle Beach has seen legends, but today, we're making history! The biggest bench press wins a whopping $1,000—do you have what it takes? From casual gym-goers to serious lifters, everyone is stepping ...

When short on time, thrusters are a great full-body strength-training exercise. Thrusters target all major muscle groups, ...