According to research gathered by Psychology Today, this tendency is linked to a set of traits many of us share: emotional regulation, introspection, nostalgia, and the pursuit of instant ...

Being around someone who might be a hidden narcissist can be tricky because they don't display the obvious characteristics of ...

Holding onto grudges can be emotionally draining, and letting them go is a sign of maturity. It shows that you prioritize ...

Thriveworks reports eight essential questions to regularly check children's mental health, tailored by age and focusing on ...

Another thing unhappy people do that seems awful to everyone else is that they cling to toxic relationships. Sure, they know ...

Mental health is health. We keep track of our child's physical growth and milestones such as learning to walk or talk. But we also need to check in on their mental health and how they are feeling.

Feelings of regret, guilt or shame after a shopping spree are common among those with shopping addiction. These emotions ...

There can be many reasons for cheating and infidelity, ranging from a loveless relationship to complicated issues that tear lovers apart, to a romance devoid of pleasure, to straightforward sexual ...