Scientists Reveal Breakfast Brain Food That May Give 'Mental Edge'
Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.
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Framework to identify food selectivity origins in the brain
Human evolution has revolved around food, from identifying and foraging for it to growing and preparing it. Researchers have identified a region in the brain's visual cortex that responds to food and ...
What’s the best fruit for weight loss? A dietitian shares her No. 1 pick
The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.
Meghan Markle's changed diet: from veganism to burgers and fries
Meghan Markle recently shared she loves to eat junk food with Prince Harry – a stark change from her pre-royal healthy ...
What are the healthiest vegetables? The No. 1 pick, according to a dietitian
Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.
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13 Foods With Vitamin B You Should Be Eating Now
Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...
The power of language: Rethinking food labels to expand our plant-based choices
Using more appealing language and descriptions — rather than simply labelling foods ‘vegan’ or ‘vegetarian’ — can encourage ...
I followed Meghan Markle's diet for a week and was surprised by the results
As anticipation for the release of Meghan Markle's Netflix show With Love has grown in recent weeks, attention has turned to her foodie credentials - so I decided to follow her diet for a week ...