Personal trainers in the United States average about $55 an hour—roughly $440 a month for two weekly sessions. By comparison, ...

For years, fitness meant going somewhere: a weight room, a studio, a court. Today, more people start a workout by tapping an ...

Gymproluxe's portable gym is reduced in an early Black Friday sale to a price that makes it cheaper than a couple of month's ...

The Outdoors Calendar publishes submitted information on hunting, fishing, hiking and other outdoors events. Email details to ...

7-9 p.m. Fridays, Oct. 24. Pioneer Park, 420 Main St., Dunedin. Enjoy a magical evening under the stars. Bring your blankets ...

Just as much as the physical benefits, another reason we should keep exercising as we age is to protect our brains. Yes, ...