Every runner has their favourite running shoe brand. And while Nike, New Balance and Asics are without a doubt the most ...

New runners tend to ask me, “What’s the best running shoe?” My answer: it all depends on the runner. Maybe you’re training for a marathon, trying to get faster, or just want a new pair of kicks to ...

Many people adjust their diet the day before a running event. They may choose to carb load with lots of pasta and pizza, or ...

Running 5 minutes a day can add 3 years to your life, making it one of the most beneficial workouts you can incorporate into ...

When asked what their go-to tennis shoe is, multiple SELF testers, players, and coaches all picked this hard-court option ...

One of ASICS’ most popular running shoes just got a major discount. The Gel-Kayano 31, known for its elite-level cushioning and stability support, is now $55 off at Nordstrom for Nordstrom’s ...

These are the best running shorts for men and women, including shorts of different inseams and compression shorts from brands like Nike, Brooks and New Balance.

During Prime Day 2025, I searched the top running gear that I'd buy for everyday use. Shop my top recommendations for shoes, protein bars, earbuds.