New healthy beverage guidelines from experts address questions and concerns to promote healthier choices for children and ...

The keto diet sounds appetising considering it centres on burning fats by eating high-fat foods that people enjoy, such as ...

The popularity of low-carb beers has risen sharply in recent years and New Zealand’s two largest breweries are pushing hard ...

Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while the other lost more fat and had better cardiovascular performance.

Instead of cutting carbs completely from your diet, try these high-carb foods in portion control that will also provide you with other essential nutrients and fibre. Carb Cravings: Beat that ...

A common criticism of low-carb diets is that they may lack important vitamins and minerals. However, this new study found that all three low-carb plans exceeded recommendations for essential ...

Demand for nonalcoholic beer is booming, but despite all of the discussion about the “low-to-no” alcohol movement, the “low” portion of the conversation gets left out. Beers that fall between 2% ABV ...

The twins Hugo and Ross Turner followed a high-fat and high-carb diet, respectively, for 12 weeks. They both got fitter and leaner, but Hugo lacked energy on the high-fat diet. A sports scientist ...

Aim for one to two servings per day, depending on your carbohydrate ... Beer, wine, and liquor shouldn't have a major place in any diabetes-friendly diet, especially if you're taking any type of blood ...

Not too big, not too small — the Goldilocks of beer falls somewhere between 0–6% ABV. Demand for nonalcoholic beer is booming, but despite all of the discussion about the “low-to-no ...

We postulate that CHO restriction targeting hyperinsulinemia may be able to improve tissue and systemic IR. In recent years low carbohydrate diets (LC) including ketogenic diets (KD), have emerged as ...

Racine County's Low Daily Beer launches Mellow hemp-based THC and CBD seltzer on Friday at the taproom, 700 N. Pine St., in downtown Burlington. Cucumber Lime, Mellow's debut release is dosed with ...