A TikTok trend where parents feed their babies butter to aid sleep is misguided. Karleen Gribble, Naomi Hull and Nina Jane Chad report.

If you're having trouble falling asleep, there are several methods you can try. These include resetting your sleep schedule, practicing deep breathing and meditation, doing yoga or stretches, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Experts have told Newsweek why going to bed at the time same every night can help keep the spark alive and stave off the slow demise of a relationship.

According to the American Academy of Sleep Medicine, roughly 30% of adults in the US have symptoms of insomnia, and 50 to 70 ...

News of this update comes ahead of a big reveal from Amazon. The company has confirmed that it is holding an event later this ...

Along with helping you relax, using the same spray every night can train your brain over time. “Scent is the strongest sense ...

In a bid to help adults get their children to fall asleep more easily across the UK, Amazon has worked with TV presenter, ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Amazon has given its Echo speakers and displays a cool free upgrade that can help your child fall asleep faster. Teaming up with TV presenter Vogue Williams, Amazon Kids has released a new sleep story ...

One in three Australians aren’t getting the recommended seven to nine hours of sleep needed each night, and even more of us are reporting getting such a poor quality of sleep it is impacting our lives ...

The story has been unveiled as research shows 25% of UK adults struggle to put their children to bed regularly, with 12% ...