The walks are rolling in with over 40 walks already offered, well ahead of the start date of 6 th Sept! Walking and fresh air along with a friendly chat are some of the best things you can employ for ...

Walking is among the world’s most popular forms of exercise, and far and away the most favored in the United States. And for good reason: It’s simple, accessible and effective.

Johnson agrees that walking helps you get into better shape, but adds that "weight loss is typically best achieved with an overall healthy lifestyle." That means getting enough physical activity ...

And walking, like a generous partner, meets us more than halfway. There’s abundant testimony that a good ramble fuels creativity. William Wordsworth swore by walking, as did Virginia Woolf.