According to the American Heart Association, staying active has a host of benefits for your overall health. This includes ...

Relax at the pools at Omni Rancho Las Palmas Resort & Spa, Ace Hotel & Swim Club Palm Springs, the Westin Rancho Mirage Golf ...

The actress, 56, is as chiseled as an action hero. She credits her next-level fitness and figure to Pvolve, a low-impact ...

Even on sunless days, engaging in cardio keeps vitamin D active and may help slow aging by protecting your telomeres.

NEW YORK (AP) — People with darker skin still need to wear sunscreen — for more reasons than one. Too much ultraviolet ...

If you’re looking to stretch and flex someplace different, read on for the most unusual yoga classes in Dubai.

I had just finished interviewing Ariana Grande on this year’s Oscars red carpet when someone from her team asked me, “Are you ...

From morning walks to a no-equipment daily routine, these tips make staying active in summer simple, smart and sustainable.

Enjoy that added feeling of exclusivity, privacy and convenience at these gorgeous Caribbean resorts with swim-up rooms.

TEMPERATURE can be your friend or your foe”, says coach Rick Parcell as I plunge into a swimming pool on a chilly morning in the Spanish countryside. When the shock wears off, I feel alive! After ...

Get beach-ready fast with this 4-week express dumbbell-only program—perfect for last-minute vacations or just shaping up in a ...

Sunset Boulevard star and Pussycat Dolls singer Nicole Scherzinger recently enjoyed a beach vacation, and showed off her figure in a bikini.