I woke up the morning of Nov. 6 with a sinking feeling. Turning on both my phone and TV, I learned to my shock that Donald ...

The founder of one of Liverpool's most fabled bars is sending a message of acceptance, kindness and compassion in an ever ...

There were two basic options: seek treatment or let the ... from civil rights activist Martin Luther King Jr., to Zen monk and teacher Thich Nhat Hanh - tell us that our individual thoughts ...

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In this final instalment of a two-part interview, the unparalleled Amit Dutta talks about his practice & influences, David ...

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Beyond the basics, you can also ... Calm offers guided meditation sessions that gently lead you toward mindfulness, helping you find your zen one step at a time. Plus, dive into masterclasses ...

Many married couples have all been there—that moment when you realize your marriage feels more like a cage than a partnership. Before you start googling divorce lawyers at 2 AM, let's talk about some ...

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Jack Kornfield, Ph.D., a psychologist largely responsible for introducing Eastern philosophy and meditation to the US ... so fleeting.” THE BASICS David R. Patterson, Ph.D., ABPP, is an emeritus ...

It's a top-down title with basic graphics that asks you to simply ... Yoga Studio is an app aimed at getting you back into the Zen way of living. It delivers instruction on how to get into ...