When I reviewed the Forerunner 265, Garmin’s $499 running watch, I started poking at the parts of the watch and app that promised to give me a training plan, and eventually asked it to get me ...

This video is about basic flight maneuvers, and while it may not be very exciting, the training is extremely important. Basic ...

Evans’ specific duties with the Department of Housing and Community Development remain unclear, as his public facing title ...

Up to 95% of diabetics have type 2 diabetes, according to the Centers for Disease Control and Prevention. Type 2 diabetes occurs from insulin resistance, which is "when cells in the body don't ...

Discover the simple method to calculate your true zone 2 range—and why getting it right matters for marathon success.

As the 4IR reshapes and innovates, many people still lack foundational digital literacy skills that enable participation in ...

Xiaomi's Smart Band 10 combines sleek design and standout battery life, continuing its reign as the best value in budget ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, ...

When people talk about urban economies, they often seem to focus more on the obvious, such as luminous high-rises, industrial parks, large infrastructure, and all those formal investments that show up ...

And, as luck would have it, my all-time favorite budget friendly set the LifePro PowerFlow Plus have just dropped down to ...

On 1 July in Faisalabad and 3 July in Lahore, UNODC, with the support of the U.S. Embassy’s Office of International Narcotics ...

Recognizing the sacrifices made and time spent away, nine area veterans were presented with a Quilt of Valor Saturday morning ...