If you buy something through my links, I may earn a commission. Calling all fitness lovers, this post is for you guys! I ...

Summer does not mean your fitness goals have to suffer - shorter workouts from home can be just as effective as hours in the gym ...

Think NASCAR drivers just show up and drive fast? Think again. Away from the track, these athletes are grinding harder than ever. They just don't want to be just a good driver out there. Today’s ...

The millions raised by the benefit concert in January is just a sliver of the billions in damage inflicted on Altadena and ...

That’s exactly what awaits at The HOPE Chest Thrift Store in Oviedo, Florida – except here, the treasures aren’t buried under sand; they’re neatly organized on racks and shelves, just waiting for you ...

Most fitness calculators will tell you that rowing burns around 300-400 calories per hour, but research from Harvard Medical ...

Ever wonder if standing at your desk actually does anything besides making your feet hurt? Turns out, there’s way more […] ...