Catoosa County commissioners voted Aug. 5 to have Consolidated Technologies Inc. move forward on an agreement to help plan a roundabout. Roundabouts are gaining popularity locally. According to ...

Staying at hotels requires etiquette. Guests should avoid hoarding amenities. Shared spaces like pools and gyms need respect.

From broken swings, overgrown grass, to damaged walking tracks, many public parks maintained by government bodies in the ...

After 20 years, the Skill Improvement Basketball Camp at the Boys and Girls Club run by Bill Heaphy is still going strong.

Starting a wellness journey does not necessarily require a gym membership or expensive equipment. There are numerous ...

You don’t need to lift heavy or run far to prove you’re fit, you just need to move well. These three bodyweight tests uncover ...

On the 10-year anniversary of being a public company, US franchise giant, Planet Fitness, celebrates strong second quarter ...

As a Camogie coach, the solution to me was immediately clear; allow players to choose between shorts and skorts. Choice is ...

Some people wear their advantages like a tailored suit — subtle but obvious. These habits, though, announce it to the world ...

If a workout is ineffective, unsafe, or generally bad, you won't stick with it. Here's how to sort out the good and the bad ...

The 12-week fitness guide doesn't give you handicapped workouts with instructions to play it safe—the plan is designed to ...

James Durrant followed an intense fitness regime to build muscle and shed 2st, to the extent that he was in ‘controlled ...