Some experts encourage using alternative tapes that do not cover the entire mouth for a less intense experience. Dream Performance & Recovery Some claim that using the tape could also help achieve ...

Sleep experts discuss mouth taping, a trend that encourages nasal breathing for better oxygen absorption and dental health, while warning about potential risks.

Sleep experts discuss mouth taping, a trend that encourages nasal breathing for better oxygen absorption and dental health, while warning about potential risks.

One lucky Aussie wins entire $70 million Oz Lotto jackpot One lucky ticket has won the entire $70m jackpot making it the second biggest lottery prize in Australia this year.

Your CPAP device might take some getting used to, but with a little effort, you can manage any discomfort and get a good night’s rest.

Keep a watch on your front porch with the best video doorbells for 2025. These products feature smart cameras, so you can check the door from anywhere.

For practicality’s sake, he suggests closing your mouth around the nozzle to prevent splash back. “It typically takes two to four minutes to clean your entire mouth,” he adds.