Taapsee Pannu, celebrated for her dynamic roles and fearless choices, shares her festive glow and fitness secrets in a Diwali ...

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy and consistent.

They say it takes 21 days to make something a habit. But what about 18 months? That’s how long I’ve been going to Rumble Boxing, and I think this is just a little more than a habit. As cliché as it ...

Combat festive season weight gain with celebrity fitness trainer Yasmin Karachiwala's no-gym, no-equipment workout. Inspired by Deepika Padukone's trainer, this routine offers six simple moves to cut ...

JACK FINCHAM only ever started boxing because he was so bad at football – before finding fame on the telly. Fincham boxed for Eltham & District before quitting the sport at 16. Please provide a valid ...

If you buy something through my links, I may earn a commission. Calling all fitness lovers, this post is for you guys! I’ve got a great list of some of Amazon’s bestselling workout equipment that can ...

Amazon Prime Day 2025 (Prime Big Deal Days) is nearly over, but don't worry: Our shopping experts are still hard at work ...

A national-level boxer and a professional athlete, Tridev spent 1.5 years transforming Kartik from 39% to 7% body fat to ...

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

Jackie Atkins knows what it’s like to be the only woman at the table. She participated for years in combat sports and built a successful career in the corporate world. “So I’ve always been an athlete, ...

The orthopedic surgeon Dr. Jason Snibbe counts celebrities and professional athletes among patients. At 53, Snibbe lifts weights three times a week to maintain his muscle mass. He also works on his ...

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