Barre classes can be hard to find and afford, but you can source some quality workouts on YouTube if you know where to look.

Best of Columbia SC 2025 awards for Midlands' Beauty, Health and Wellness are out. Who won for best tattoo artist? What about ...

Peloton’s comeback story is gaining traction. RGA Investment Advisors sees strength and nutrition as key growth levers.

The unique influence weightlifting has on your body's ability to burn fat.