From supplement shots to collagen coffees these are the wellness tips the UK’s top PT, Caroline Idiens, aka Caroline's ...

Captain Pather earns his green number after years of trying, while fellow officers follow in his footsteps and bring home medals.

Per Joseph Duarte of the Houston Chronicle, Houston guard LJ Cryer has reportedly worked out for the Raptors. The 23-year-old ...

Whether you’ve recently visited a podiatrist or self-assessed your gait patterns, those with underpronation often benefit ...

Looking for some new running shoes to help you achieve your goals in 2025? Here are our 13 favourite all-rounder running shoes tested by experts.

To make matters worse, he was diagnosed with scoliosis. Doctors advised him to hit the gym and start weight training. However, the bullying never stopped, and this had a huge impact on his life. His ...

Most ladies follow a cookie-cutter workout plan for weight loss, which includes doing 30-40 minutes of cardio and finishing their training session with a couple of ab exercises. Although you must ...

For many people, regular jogging is part of their routine. Sure: running is healthy and clears your head! But how fast should ...

Find out which podiatrist-approved lightweight running shoes can help you breeze through your summer runs and workouts.

Proponents of the evolutionary approach to understanding running injury suggest that humans ran using less injurious biomechanics prior to the invention of cushioned running shoes ... we discuss the ...

Norwegian 400m hurdler and coach Leif Olav Alnes talk to Cathal Dennehy about the art of overcoming serious injury and pushing the limits of possibility ...

The Lone Peak is one of Altra's legendary footwear franchises. You can get them as trail running shoes or hiking boots, ...