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When your workouts involve everything from lifting to running to casual games on the pickleball court, you need a shoe that ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

When it comes to bodybuilding, choosing the right shoes is more ... which is perfect for weightlifting. The solid rubber sole provides the stability I need when lifting heavy, keeping me grounded ...

After testing and writing about everything from the best barefoot shoes to the best winter hiking ... with a 4mm drop and use that for some of your training. That way, you could benefit from increased ...

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

Hoka's known for its max-cushioned running shoes, but the brand offers more than comfort. We've rounded up our favourites, ...

The Metcon is also great for strength training. “When you’re weight lifting, you want a shoe that mimics a barefoot feeling,” explains Barry’s chief instructor Kate Lemere, who’s been ...

To build that strength, she recommends practicing feet pianos, toe scrunching, barefoot calf raises ... running in highly cushioned shoes. In addition to strength training, research shows ...

We tested 8 pairs of popular running shoes for beginners to see how they compared in comfort, fit and design. Three emerged as the best for most new runners.