Waking up with water, a sauna at lunchtime and putting together a healthy meal are the doctor’s wellbeing secrets ...

There are trail running shoes for all terrains and distances these days, but what about the best all-rounder off-road running shoe? Our team of experienced testers recommend their ...

The Altra Lone Peaks are designed with a wide toe box and a zero-drop style to provide your feet with a barefoot feel. I ...

Today, Nandyona stands as an educator, a mentor, and a voice for Uganda’s most vulnerable young mothers. But to understand ...

We evaluated and tested several best-selling styles, from the cushy Cloudmonster to the Cloudflyer 5, to find the best On ...

WE LOVE SNEAKERS. It’s a wearing a different pair every day, memorizing design specs, tracking release dates for the best new ...

Feet play a vital role in balance, movement mechanics and posture. Here’s how to train them for better performance and injury ...