You might have left this early exercise staple back in your school days, but your training would be better with them.

Read what happened when this fitness writer added the military press to her daily workout for a week to sculpt strong ...

These four types of movement are essential to building your abs. You can’t rely on just one motion, like the forward folding ...

Are you grinding away in the gym but still not seeing those abs pop in time for summer? You’re not alone—and you’re not out ...

Stand tall with your feet placed hip-distance apart and a barbell positioned over your midfoot. Hinge at the hips and take hold of the bar just outside knee-width. Keep your back flat, chest tall, and ...

MATTOON — The driver of the vehicle that crashed through the wall of a Mattoon nursing home, killing a resident, has been arrested for aggravated driving under the influence. The Mattoon Police ...

If you can't find distilled water and need it to prepare for an upcoming storm or to ensure you can run your medical devices, there's an easy way to make it at home yourself. If you live in a ...

A pet camera lets you monitor your cat or dog 24/7—and some even let you give them treats! These are the best pet cameras we’ve tested, plus some of our favorite security cameras that work as ...

This year the race kicks off with a couple of hilly stages and a time trial before leaving Albania and returning home for the first of this year’s six sprint stages as the opening week heads ...