Deadlift Mistake: You Start with the Bar Too Far Away The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the barbell too far away ...

CrossFit gyms are beginning to offer classes that not only focus on weightlifting or completing WODs (Workouts of the Day), but also include yoga, stretching and breathing techniques. This ...

Clockwise Capital chief investment officer James Cakmak joins Market Domination hosts Josh Lipton and Julie Hyman to outline his use of a barbell strategy to balance risk amid current market ...

Before tackling a power clean, both Jeffers and Tamir explain that runners should have some experience in other supportive strength-training movements, like barbell squats, deadlifts, shoulder ...

That’s 1 rep; do reps for 60 seconds. Do 2 sets. Stand with your shins touching a loaded barbell, feet just wider than shoulder width, then push your butt back and lower your torso until your ...