If you’ve been hearing talk of high-protein diets recently, you’re not alone. It’s a hot (and contentious) topic. But how ...

If you lived through the early aughts, the word "carbs" might still make you cringe and think of Regina George screaming about her "all carb diet ... of more than 47,000 women who participated ...

What foods are prescribed on the LCHF diet LCHF diets are defined by what is ‘not’ eaten, instead of what is eaten. Although the details may vary depending on the specific type of LCHF diets (Atkins, ...

More specifically, both older men and women with no or rare friend contact have poor diet quality compared to those with frequent friend contact. It has been unclear whether staying or becoming ...

And this is where healthy diet practices play a key role. As per health and fitness expert Dimple Jangda there are three spices that women should have daily in their diet to handle gynaecological ...

The right foods can support your body through these transitions Absolutely making diet changes in your 40s ... which is particularly beneficial for women entering perimenopause.

Below we list non-dairy calcium rich foods you can add to your diet as a substitute to maintain good calcium intake. By incorporating these calcium-rich foods along with a healthy lifestyle ...

Carb-fearing goes way back to at least the 1860s, when William Banting, a retired British undertaker, wrote a pamphlet on his own low-carb diet ... crucial for pregnant women; and selenium ...

The association was significant for women, but not men. Older adults eating an energy-reduced Mediterranean diet and partaking in a physical activity intervention had higher bone mineral density ...