Firstly, the rather glam science-with-recipes cookbook departs from the low carb/high fat name ... Now Noakes calls it the Banting diet, because it was first tried out by William Banting, a “morbidly ...

D’Adamo. His son, Dr. Peter J. D’Adamo, popularized the diet in his book, “Eat Right 4 Your Type.” He claims that differing blood types evolved at various points in our genetic history and ...

There’s no specific diet for people with microscopic colitis, but eating foods like plain rice, low fat dairy, and bananas may help symptoms. It’s also best to avoid alcohol and caffeine.

A registered dietitian nutritionist (RD or RDN) or certified nutrition specialist (CNS) can help you determine if you’re getting enough probiotics in your diet or if you might benefit from ...

Making the switch from simple to complex carbs can help stabilize your blood sugar, rev weight loss, and prevent heart disease.