Traditional butter cookies are loaded with saturated fats from either butter or margarine. By using oats and bananas instead ...

This easy banana cake recipe is your go-to for turning overripe bananas into a moist, flavorful dessert layered with creamy ...

Damian Lillard returns to the Trail Blazers on a 3-year deal worth $42 million, AP source says ...

It might be tempting to eat two or more bananas in one go, but moderation is key, asserted clinical dietitian Garima Goyal ...

Bananas provide many health benefits, but as with anything, can be dangerous if eaten in excessive quantities.

The sugar situation isn’t what you think. Yes, bananas contain sugar—that’s undeniable. But the type of sugar and how it’s packaged makes all the difference.

How banana ripeness affects health benefits and digestion, from blood sugar impact to gut health, antioxidants, and workout timing strategies.

When you imagine a banana, you’re probably picturing the big, yellow Cavendish banana, but there are an astonishing 400 varieties of bananas, including plantains, red bananas, blue Java bananas ...