Following this meal plan makes taking care of your blood pressure a delicious endeavor! Reviewed by Dietitian Maria Laura ...

These highly-rated breakfast recipes, like smoothies and avocado toast, take less than 15 minutes and are high-fiber.

Celebrate 25 years of VegNews with a limited-edition, luxe anniversary box featuring the best in vegan wellness, beauty, ...

To help celebrate dad, dozens of Lehigh Valley area restaurants are offering special menus, promotions and meals fit for a ...

Craft Juice Company focuses on maximum nutrition through cold-pressed methods, partnering with local businesses for ...

Too tired to cook? These 13 lazy-day recipes are cozy, crave-worthy, and stupid-easy. Zero stress, all flavor. Flip-flops ...

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS This 7-day plan is set at 1,500 calories, with modifications for ...

FROM salad dressings to bread dips and roasted veg, olive oil has long been celebrated as a kitchen staple with powerful ...

Peanut butter and crackers: The crackers will gradually boost your blood sugar a bit, while the peanut butter (or any nut butter) without added sugar will alleviate any symptoms and sustain you ...

Fuel your child's growth with protein-packed tiffin options! This article highlights eight tasty and kid-friendly recipes, ...

Take a bowl and toss canned chickpeas with chopped onions, tomatoes, lemon juice, and chaat masala. The juicy watermelon ...

From Fluffernutters to Hot Browns, these 16 retro sandwiches are staging a delicious comeback—bring a bib and your appetite!