Following this meal plan makes taking care of your blood pressure a delicious endeavor! Reviewed by Dietitian Maria Laura ...

These highly-rated breakfast recipes, like smoothies and avocado toast, take less than 15 minutes and are high-fiber.

Celebrate 25 years of VegNews with a limited-edition, luxe anniversary box featuring the best in vegan wellness, beauty, ...

To help celebrate dad, dozens of Lehigh Valley area restaurants are offering special menus, promotions and meals fit for a ...

Craft Juice Company focuses on maximum nutrition through cold-pressed methods, partnering with local businesses for ...

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS This 7-day plan is set at 1,500 calories, with modifications for ...

FROM salad dressings to bread dips and roasted veg, olive oil has long been celebrated as a kitchen staple with powerful ...

Peanut butter and crackers: The crackers will gradually boost your blood sugar a bit, while the peanut butter (or any nut butter) without added sugar will alleviate any symptoms and sustain you ...

Fuel your day with 18 easy, wholesome meals that make healthy eating simple, satisfying, and totally delicious.

Take a bowl and toss canned chickpeas with chopped onions, tomatoes, lemon juice, and chaat masala. The juicy watermelon ...

From Fluffernutters to Hot Browns, these 16 retro sandwiches are staging a delicious comeback—bring a bib and your appetite!

Peanuts are such a versatile ingredient, aren't they? They add a delightful crunch and rich flavor to anything and everything ...