Kolbi Roper's says her flaxseed gel hack is an interesting natural alternative to Botox. Here's everything you need to know.

When I heard about a new restaurant serving Icelandic food, my first thought was of Scandinavian fish dishes. But this new ...

From moong dal cheela to oats with nuts and seeds, know these easy meals that are packed with protein and fibre.

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

These anti-inflammatory breakfast recipes are made with nourishing ingredients to reduce symptoms of inflammation after ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Doctors are now recommending that people with high blood pressure (BP) eat at least one banana daily. A new study published ...

Applesauce or mashed banana: For most recipes, 1/4 cup of applesauce or mashed banana (about half of a large banana) can ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

Nona Nutrition is a one-stop shop and eatery for health and nutrition items. It plans to open locations in Glendale and West ...

Strawberries, blueberries and raspberries are rich with antioxidants and potassium and research has found they can also ...

Discover the simplicity of -ingredient breakfast bowls that doctors recommend for a healthy start. These bowls are quick to ...