Barre is a mix of ballet, Pilates and yoga for a full-body strength training workout. These low-impact exercises use low weight, high reps to sculpt lean muscle.

Libby Ballengee’s career started as a photo researcher and studio photographer in the educational publishing industry. She ...

Target has the viral mesh ballet flats - and they are just $30! While some of us may think we’re back in elementary school, the age-old adage of fashions repeating themselves is proving True ...