Barre is a mix of ballet, Pilates and yoga for a full-body strength training workout. These low-impact exercises use low weight, high reps to sculpt lean muscle.

"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...

Jane Seymour is known for her roles in Dr. Quinn, Medicine Woman, East of Eden, as a Bond girl in Live and Let Die and ...

Chris Pratt took to his social media page and posted a video featuring himself explaining the details of his OOTD while checking himself out in the mirror, in his $25.5 million home.

Yet while Billy no doubt has something to do with her glow, the fact remains: Liz has barely aged a day since she set ...

Xponential Fitness, Inc. (NYSE: XPOF) ("Xponential" or "the Company), one of the leading global franchisors of boutique ...

At 77 years old, Dr. Nelson has taken literal and figurative steps to practice what she preaches by prioritizing movement that makes her feel her best from the inside out. It's certainly a pivot from ...

In this week's episode we sit down with Hahn to talk about 'Agatha' and 'The Studio,' and Amy Sherman-Palladino and Dan Palladino stop by to discuss their new comedy 'Étoile.' ...

Originally, Guiducci was skeptical. He viewed naked yoga as a gimmick, a cruisy subculture that was best relegated to specialty studios in urban gay enclaves. But that’s not Bienczycki and Severin’s ...

From silent struggles to secret sorrows, Princess Diana’s trainer reveals what the Princess of Wales kept hidden until the ...

For centuries, ballerinas have mesmerized audiences with their exquisite movements, refinement and gracefulness of each step. Behind this beauty are years of hard training and strict discipline, but ...

Volunteers from SCORE Fairfield County sat down with the Fairfield County Business Journal recently to discuss its financial issues. From ...