Nutrition plays a major role in cognitive health, alongside sleep and exercise. Sardines with whole-grain crackers are a top high-protein snack for brain health. Key nutrients like omega-3s, ...

Functional snacking is on the rise as consumers prioritize wellness and seek snacks with added health benefits. This trend involves rediscovering traditional Indian superfoods like millets and makhana ...

Snacks, sandwiches, sweets and more to grab and go, go, go. By Tanya Sichynsky You’d think the first 70-degree day in New York was a government-sanctioned holiday, the way that throngs of winter ...