Mark Cuban reads up to 1,000 emails a day on one of his three phones. He has a goal of keeping his unread messages under 20, ...

Joelle K. Jay, Ph.D., is an award-winning executive coach, LRI Director and author: The Inner Edge: The 10 Practices of Personal Leadership. In all the conversations in the media empowering ...

To practice Ikigai, it's helpful to reflect on these four areas and find ways to integrate them into your daily life.You can start by making a list of things that spark something inside you, the ...

The daily habits that give highly polished people a huge advantage over everyone else are something anyone can learn, with some practice and a lot of shine. Because the journey towards being a ...

Sure, your manager doesn’t make work/life balance easy. But ‘fess up: You don’t either. You tell yourself, “I’ll just knock out this one email,” and the next thing you know it’s 8 p.m.

Better Work-Life Balance? Try These Japanese Philosophies. Edward Clark. July 9, 2025 at 6:39 AM. ... In daily life, it’s the silence before speaking or the stillness between meetings.

Grede’s views on work-life balance do not reflect the reality for most employees and what they expect from their organizations. According to Ranstad’s most recent workmonitor report, work-life ...

“When somebody talks to me about their work-life balance in an interview process, I’m like, ‘something is wrong with you,’” Grede said. She acknowledged that her companies offer daily ...

Jennifer Aniston tells PEOPLE in an exclusive interview that she is 'not good' at having a work-life balance amid her busy career in Hollywood. The Emmy, Golden Globe and SAG Award-winner calls ...