Mark Cuban reads up to 1,000 emails a day on one of his three phones. He has a goal of keeping his unread messages under 20, ...

Joelle K. Jay, Ph.D., is an award-winning executive coach, LRI Director and author: The Inner Edge: The 10 Practices of Personal Leadership. In all the conversations in the media empowering ...

To practice Ikigai, it's helpful to reflect on these four areas and find ways to integrate them into your daily life.You can start by making a list of things that spark something inside you, the ...

Sure, your manager doesn’t make work/life balance easy. But ‘fess up: You don’t either. You tell yourself, “I’ll just knock out this one email,” and the next thing you know it’s 8 p.m.

Finland has been named the happiest country in the world for the eighth year running, earning a reputation as having a ...

“When somebody talks to me about their work-life balance in an interview process, I’m like, ‘something is wrong with you,’” Grede said. She acknowledged that her companies offer daily ...

Achieving a successful work-life balance can bring clarity, energy and peace of mind to your personal and professional world. Even with demanding schedules, you can find small but powerful ways to ...

Lindsey Carter, founder of activewear company Set Active, said she wasn’t prepared for the backlash she faced after critiquing Gen Z’s take on work-life balance in a now-deleted TikTok video.

Jennifer Aniston tells PEOPLE in an exclusive interview that she is 'not good' at having a work-life balance amid her busy career in Hollywood. The Emmy, Golden Globe and SAG Award-winner calls ...