With these Wirecutter-approved picks under $100, you don’t have to spend a lot to get a good deal this Amazon Prime Day.

I’ve been at the helm of HuffPost’s shopping section for over three years now have seen many Prime Days come and go – and ...

Discover 19 top outdoor toys for kids and schools in 2025! Promote fun, learning, and development with climbing domes, obstacle courses, sensory tables & more.

It is comical to watch me try to balance on one leg like a flamingo and stab one foot into a shoe or shove a leg into and through the leg of my pants.

Balance training could literally save your life—it’s the missing link to aging well, avoiding falls, and staying independent longer.

Test your one-leg balance and learn what it reveals about your strength, stability, and fall risk after 40—plus how to improve it.

Balance One fun (and surprisingly useful) way to test your balance is to stand on one leg while brushing your teeth. If you can do this for 30 seconds or more (eyes open), that’s a great sign of ...

Now, it’s all about how long you can balance on one leg while brushing your teeth. These quirky “tests” promise to tell us how well we’re ageing – but do they really?

Place one foot into the TRX, laces facing the floor. B) Balance on one foot with your torso upright, while one leg is behind you in the TRX, elevated off the floor.

Can you stand on one leg for 10 seconds? The answer matters for aging. Your sense of balance fades after 40—but it doesn’t have to. Here’s how to maintain it.

Use Your Body Weight, Bounce and Balance into Better Bone Health Though we may not think about them very often, our bones are living organisms that need to be well taken care of!

Pilates ring exercises target the core, arms and inner thighs and improve posture. Raven Ross shares exercises for a low-impact, full-body strength workout.