It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. It might have become a hobby—a once-or ...

A disastrous game for Everton who gave up not one but two goals to straight-forward corners that Van de Ven converted for ...

When standing on a surfboard, you should keep your feet shoulder-width apart with your back foot over the tail and your front ...

It’s appropriate that we featured an alumnus for this week’s UFG since it’s “Alumni Weekend” for the Broncos, who will honor ...

From Aaron Boone stepping out of the TV booth to Stephen Vogt's rapid rise in Cleveland, the requirements for MLB managers ...

With extra time to think about the loss through a bye week, Nebraska's coordinators agree that the Michigan game provided a blueprint for what needs to get better going forward. "They showed us what ...

Nine machines, two machinists. What technologies have enabled Midway Swiss Turn to operate at this level of lean staffing?

If you have kids, you’ve probably heard them blurt out “6-7” recently, with emphasis on the seven. Something like six-seven. Gen Alpha are randomly repeating the numbers and laughing at the inside ...

It’s the new slang term dominating social media, but what does the 67 meme mean? With large swathes of the general public currently scratching their heads and letting out a collective “huh?”, Newsweek ...

The MacBook Air used to be one of my favorite Apple devices. And the latest M4 model is especially impressive. But after using an M4 iPad Pro, there’s one feature that has made it hard to use a ...