Cereals are an essential component of everyday nutrition, offering a versatile and convenient way to maintain a balanced diet ...

Holi isn’t just about colours and fun—it’s also a time to indulge in delicious festive feasts! And, to make your celebration ...

After a mouth-watering main course on day-1, Paneer Laccha Palak, Dal Dhaba, Baingan Chokha, Moong Dal Ki Khichdi ... counters also contained Ragi Poori, Bajra Roti. Last but the most important ...

Millets and whole grains: ragi, bajra, jowar, maize ... Serve moong dal with roti or rice. 4. Khichdi: You can add vegetables like carrots, peas, or spinach to make it more nutrient-dense.

Lunch: Bajra roti with palak-paneer curry, fresh vegetable salad, and a handful of California almonds (packed with natural protein and healthy fats to support immunity). Dinner: Moong dal khichdi ...

this khichdi is great for digestion and provides sustained energy. It keeps you full for longer and supports gut health. Heat ghee in a pressure cooker, add cumin seeds and grated ginger. Add chopped ...

Inside the tiffin boxes were chapatis made from Bajra, gatte ki sabzi, garlic chutney, dum aloo, fogla raita and halwa among other dishes. The protest stem from a BJP leader's remarks on former ...