Thinking of staying off alcohol? It is not a bad idea. Here’s a step-by-step map of what happens to your body if you don’t ...

SaveHealth reports that high cholesterol affects 1 in 3 Americans, often without symptoms until serious events occur. It is ...

Research indicates that lifestyle choices significantly outweigh genetic predispositions in determining health outcomes. A study highlights that adopt ...

Barley grass is a common ingredient often featured in juices, supplements, and super green blends. This article reviews everything you need to know about barley grass.

Dates are a popular snack and come in numerous varieties. This article tells you all you need to know about the nutritional content, benefits, and uses of Medjool dates.

Do you have high cholesterol? You're not alone — millions of adults in the United States face this common but serious issue.

Oliver Widger says he decided to chase his sailing dream after being diagnosed with a neck issue that could ultimately paralyze him.

Liverpool star Diogo Jota has died at the age of 28. The Portugal forward and his brother, Andre, were killed in a car crash in Spain on Thursday morning. And family and friends of the brothers gat… ...