A plant-based diet is often praised for weight loss, but its real strength lies in fibre, something modern diets lack.

The testosterone discussion is a point of debate as some authorities argue that this is the missing hormone that fixes libido ...

Living in a polluted city? Learn 8 daily detox rituals that protect your skin, lungs, and immunity from pollution damage.

Dermatologists caution that prolonged use of in-ear earbuds can trigger skin problems ranging from acne and allergic ...

Discover smart food swaps to effortlessly boost daily protein intake. Try these practical tips and transform your diet today ...

Sleeping without a pillow may sound unusual, but it can offer surprising benefits for your neck, skin, and overall sleep quality. Know 5 benefits.

Low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming thin ...

But low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming ...

Consider checking which raisin you have in your pantry and if it's the healthier version or not. Find out why you may want to replace the wrong one.

Experts from the International Hyperhidrosis Society have revealed the best time to apply your antiperspirant.

Intricate and adaptable, scientists continually uncover mind-blowing details. You might think you know the basics, but female ...