In our testing, we found the Saucony Guide 17 to be the best running shoe for those dealing with plantar fasciitis. It offers ...

On July 1, they had their lowest day for sales with $400 in revenue. They expect to lose 40% - 60% of their income. While ...

Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

Larne striker Matty Lusty admits he’s “really eager” to hit the ground running after returning to action following six months on the sidelines.

Fresh from the Tokyo Marathon, Paula Radcliffe said on her podcast that the growing pain in her ankle during the race meant ...

How to treat it Ice sore areas – start with 20 minutes, wait one to two hours, then ice again if needed – and, if the pain is severe, reduce the intensity of your running until it subsides.

Discover the 8 critical warning signs your body sends up to one month before a heart attack. Learn to recognize these ...

It’s the wrestlers’ jobs to sell those tickets by selling the impact and power of their opponent’s moves. No one’s gonna care that you got dumped off a 15-foot ladder through a table covered with ...

When it comes to tight hip flexors, if you spend a lot of time sitting down, Pilates can improve joint mobility and strengthen the muscles around the hips to reduce pain. Pilates workouts like this ...

If you notice an ache or irritation crop up during a run, and it lasts more than just one workout or two, or if it goes away ...

That’s basically the theory behind the benefits of running in a weighted vest. But is strapping on some pounds while you ...

As immigration raids sweep through Santa Ana, the city has created a $100,000 fund to help affected families cover needs such ...