Caitlan Clark was along those sending their support to Red Panda after the beloved halftime performer fell from her unicycle ...

Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

T he enormous roundabout at Azadi Square was full of cars, yet still felt somehow deserted. Then it dawned on me: Humans—they ...

The Midwest has always been a region built on resilience. Whether you’re clocking in for a 10-hour shift at the plant, ...

When it comes to tight hip flexors, if you spend a lot of time sitting down, Pilates can improve joint mobility and strengthen the muscles around the hips to reduce pain. Pilates workouts like this ...

It was 1959 and Duguay, of Clearwater, Florida, had polio. It mostly preyed on children and was one of the most feared ...