TERRY Harper was horrified to discover the bad back he blamed on carrying a mattress up the stairs was actually 12 tumours 'eating away' at his spine. Despite undergoing treatment, the dad-of-three ...

Author Roberta Bergman leads this interactive presentation, which includes a discussion about the leading causes of back pain: poor posture, body mechanics, under-conditioned muscles, ergonomics, tech ...

With school starting soon and many parents continuing to work, sitting for long periods in poor posture can be the source of back and neck pain. Being mindful about how you sit can help improve your ...

A type of psychotherapy called cognitive functional therapy (CFT) could help give people with chronic low back pain lasting relief for at least three years. This is the conclusion of a study led by ...

Living with back pain can feel frustrating and limiting – and it can feel impossible to do some of the activities you love. Let’s start with the bad news: Shoes are almost never the (sole) cause of ...

It’s tough to maintain good posture, especially in a world that centers scrolling. Even when you want to sit up straight, it’s only a matter of time before you’re bent over your phone again. But what ...

No one wants to deal with the relentless ache, limited range of motion, stabbing jolts or that deep, burning throb that makes even turning your head feel impossible. Add in numbness, tingling or ...

New survey data from the Orlando Health Spine Center reveals a significant difference among Americans on how to manage neck and back pain. Respondents were split between relying on rest and reduced ...

Joining us today is Dr. Niraj Sharma of Cardinal Spine and Pain Medicine in Wappingers Falls, New York. Dr. Sharma is here today to talk about low back pain, neck pain, herniated discs, spinal ...

Now, there’s another reason to go for that long walk on the beach. A long time spent walking each day may reduce the risk of back pain, a new study suggests. The key word here is “long.” People who ...

It may not get quite as much attention as some other parts of the body, but the one area that deserves just a little more love is your spine. Not only does your spine quite literally hold up your ...